Hi, I’m Dr. Shelly Orlowsky

Maybe this is your first time seeking therapy, and you're unsure of what the process will look like. Maybe you've tried therapy before but didn’t feel a strong connection with your previous therapist. I want you to know that I understand how important the relationship between you and your therapist is, and I’m committed to creating a space where you can feel comfortable and safe.

Building trust takes time, and I believe in moving at your pace. Together, we can work through your challenges in a way that feels right for you. My goal is to make sure you feel heard, understood, and supported every step of the way.

A Bit About Me

I’m a licensed clinical psychologist with over 20 years of experience. My journey into specializing in reproductive mental health began with my own experience as a new mom. 

After the birth of my first child, I found myself struggling with depression and anxiety. As a psychologist, I knew the importance of seeking help—but I didn’t know where to turn. It was overwhelming, and I remember thinking, "If I, as a psychologist, don’t know where to get help, what do other new moms do?"

After seeking treatment and working through my own challenges, I decided to dedicate my career to helping other women who felt just as lost and alone as I did. I wanted to ensure that no mom felt dismissed, isolated, or uncertain about her mental health. I wanted to empower women to feel heard, seen, and cared for, and to let them know that they are not alone.

Through my work, I strive to help women navigate the emotional and mental health challenges that come with reproductive transitions—whether that’s during pregnancy, postpartum, or beyond. I am passionate about educating women (and their providers and partners) about perinatal mood and anxiety disorders and giving moms the tools and support they need to prepare for pregnancy, childbirth, postpartum, and motherhood.

soft white office couch
woman with short hair walking towards ocean
the back of three women's heads

Why I Specialize in Women’s Mental Health

Every day, I’m motivated by the belief that no woman should ever feel like she’s doing it all wrong or that she’s failing. I know how overwhelming it can be and how easily we can lose sight of our own mental health in the process. I want to help women not just survive, but to thrive—so they can feel confident, empowered, and truly connected to themselves and others.

Dr. Orlowsky taking notes

Professional Background & Training

  • Trained by the Postpartum Stress Center and Postpartum Support International to offer compassionate, evidence-based treatment.

  • Awarded by the MISS Foundation, equipping me with the tools to support individuals through their grief and loss.

  • Advanced training in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic, attachment, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) Techniques. I continue to pursue certifications to ensure I provide the most up-to-date treatment.

  • Chicago School of Professional Psychology,Chicago, IL.
    M.A., Psy.D.
    1998-2004

    Ferkauf Graduate School of Psychology, Yeshiva University, Bronx, NY.
    M.A.
    1996-1998

    New York University, NY, NY
    B.A.
    1992-1996

If you're struggling, I want you to know that there is help—and there is hope.

Together, we can work toward restoring balance, resilience, and joy in your life. If you're ready to begin your journey to healing or would like to learn more, please reach out. I’m here to support you every step of the way.

Schedule your free 15-minute consultation today.