Therapy for Pregnancy, Postpartum & Parenting in Miami Beach, FL
Helping moms find themselves in the messiness of motherhood.
The reality of becoming a mom is almost always different than how you envision it. Maybe you feel…
You don’t actually like being pregnant
Anxiety about your pregnancy or childbirth
Nervous that you are going to be a bad mother
You want your old body back
You want your old life back
Overwhelmed by this new role of being “mom”
Sad, angry, anxious, irritated and isolated
Scared or ashamed to tell people how you actually feel
Like you love your baby but find it hard to be around them
Dread about your day with your baby
Angry that your partner’s life hasn’t changed as much as yours
Worried that you are doing it all wrong
Worried you will always feel this bad
Guilty because you feel you should be more grateful to be a mom
Guilty because you’re not enjoying every minute
Touched out and just wanting 5 minutes to yourself
I want you to know these feelings are all normal. You are the right mom for your child and you don’t have to love every minute to be a good mom.
And you don’t have to go through this on your own.
Here are some of the ways I can support you during this time:
Dealing with anxiety about pregnancy or becoming a mom
Coping with postpartum depression or anxiety
Adjusting to changes in your identity and relationships
Navigating the mental load of motherhood
Overcoming guilt, regret, or self-doubt as a mom
Finding balance and joy in your life
With over 20 years of experience in women’s mental health and specialized training in perinatal mood and anxiety disorders and postpartum depression, I understand the unique challenges of motherhood.
We’ll work together to help you feel confident, supported, and empowered to embrace this stage of life. We’ll explore your feelings, develop strategies for relief, and rediscover your sense of self.
Motherhood is tough, and it’s okay to ask for help. Let’s work together to help you feel like yourself again.
Schedule your free consultation today.